What is flat butt in leggings?

Flat butt in leggings occurs when the leggings do not provide adequate support or shape to the buttocks, resulting in a flattening effect. This can be caused by a number of factors including poor quality leggings, improper sizing, or a lack of muscular structure in the glutes. To avoid a flat butt in leggings, it is important to choose leggings that are designed specifically for activewear or have built-in shaping technology. Additionally, incorporating exercises such as squats and lunges into your workout routine can help to build and tone your glutes.